The Missing Link Between Diet and Exercise
Meet Owner Marly Paulus
BodymetRx was established four years ago when I saw the need for a unique, customized approach to health and fitness.
After having my second child, I soon realized that my workouts and meals had to be more effective then ever. So I joined a gym and this is where the frustration started to set in. Have you been exercising regularly only to see the scale stay the same or go up? This is exactly what happened to me. I felt stronger, looked better, thought I was eating well, but the scale was not relaying the same information.
This is where knowing your metabolism and body composition came in. I couldn’t do what everybody else was doing and expect the same results. And I needed a definitive answer as to whether I was gaining muscle or fat and to know exactly how much I needed to eat and of what.
If you could optimize your fat burning through exercise would you do it? This is where our optimal fat burning test comes in. We can figure out, based off your heart rate, how hard you need to exercise to burn the most amount
of fat for your body.
And this is just scratching the surface of what we are able to provide as far as a customized road map is concerned for each individual that walks through our doors. This includes customized meal plans, cardio programs, and sports specific athletic performance testing from golfers to cyclists and everything in between, all tailored specifically to your body.